What You Need to Know About Underwater Treadmill Benefits?

What You Need to Know About Underwater Treadmill Benefits?

If you suffer from physical injuries in your muscles and joints, water is a great medium for your rehabilitation. Traditionally, water fitness, such as swimming and basic flexibility exercises, has played an undeniable role in relieving joints pain, but today aqua treadmills offer many extra options.

The underwater treadmill benefits are so prominent that you can not focus on their limitations. The only major drawback of these devices is that they are not available to the public. The good news is that you can benefit from aquatic therapy using a treadmill on the Health & Care Professional Network.

In the following, we intend to explain the importance of underwater treadmills in the rehabilitation process of patients and injured athletes.

What kind of physical injuries will an underwater treadmill help with?

  • Achilles tendonitis
  •  Plantar fasciitis
  • Iliotibial band syndrome
  •  Genetic knee pain

And rehabbing after:

  • Ankle sprains
  • Fractures
  • ACL reconstruction (Surgery in which a torn ligament is replaced with a piece of tendon from another part of the knee)
  • Other knee surgeries

Underwater treadmills help the muscles regain their function faster and restore the body’s balance and flexibility. Keep in mind that these treadmills are not a cure for physical injury, but they can speed up the process of rehabilitation and recovery. Fortunately, patients who were able to walk on land for 5 to 10 minutes can return to their daily physical activities much faster using their aqua therapy sessions.

How does an underwater treadmill help improve muscle?

The function of these devices is based on the principle of buoyancy and hydrostatic pressure.

Hydrostatic pressure is the pressure caused by water that surrounds the body. It creates gentle support and resistance. Its equal pressure all around the body reduces swelling and stress on joints and increases flexibility. Walking or jogging in water leads to greater resistance than the same activity on land. It also increases muscle tone and cardiovascular strength. The benefits of underwater treadmills are doubled when combined with weight-bearing exercises on the land.

The buoyancy principle is the amount of water that displaces a person’s weight and reduces the impact on the muscles and joints while working out. In other words, when a person exercises in water, the body feels 25% lighter. For example, when a person jogs in shallow water has a 50% reduction in weight impact. As the impact forces decrease, you can start your therapy sooner.

How much does it cost per session?

No worries. If you are physically injured, your insurance will cover the cost of hydrotherapy sessions. We have published a list of accepted insurances on the main page of the website. If you have any inquiries, contact our consultants for more detailed information.


Underwater treadmill in Las Vegas

You can access this equipment in athletic training rooms and physical therapy clinics. If you live in Las Vegas, you can also benefit from hydrotherapy using underwater treadmills at the Health & Care Professional Network. All you have to do is pick up the phone, call us or make an appointment online.


 Let’s sum up…

If you are suffering from physical injuries, and you have not received the expected response from the usual treatments, you can think about underwater treadmills with amazing benefits.

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