We, humans, are social beings. Our capacity to stay in touch with others allows us to live and grow. Unfortunately, however, as we grow older, many of us spend more time alone than we did when we were younger, making us prone to social isolation and loneliness, as well as linked health concerns like cognitive decline, depression, and heart problems. Luckily, there are techniques to mitigate these detrimental consequences.
This article will talk about loneliness among the elderly and how caregivers can help seniors deal with their loneliness.
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Loneliness and social solitude do not necessarily go hand in hand. In the United States, 28 percent of older adults, or 13.8 million people, live alone, researchers report in the report by ACS’s Administration on Aging for the Department of Health and Human Services. However, many seniors are not lonely or socially isolated. While being surrounded by family and friends, some individuals feel lonely.
During the final two weeks of April, 500 persons above the age of 70 were polled. Its findings back with worries of a burgeoning loneliness pandemic during the lockdown.
The issue is especially severe for individuals who live alone. With more than half less likely to have any touch with relatives and three times more likely to be afraid of being isolated and lonely.
Government guidance on shielding seems to have hampered their potential to get necessary commodities such as food, with more than a fifth reporting that this is more difficult than previously.
The presence of digital technology to keep engaged with loved ones has risen. Yet, 28 percent of those surveyed are unsure about utilizing technology. As a result, one in every five people over the age of 70 speaks with family or friends less than once every two weeks.
Dr. Robert Dingwall, a distinguished social scientist, and former Blair government adviser, cautioned Elder in an interview:
‘A lack of any type of respite from the walls surrounding you may create substantial lengthy health harm, especially physically and emotionally, over three months.
‘As a result, this self-isolation technique may put people at more danger of injury than a ‘sensible approach to personal interaction, which would carry a very low infection risk.’
‘It’s also worth noting that the two-meter guideline, in its present form.
‘In the long term, we must find a way to live with it, at least till a secure, effective, and an economical vaccine is developed.’ However, it is unlikely that this will happen as rapidly as politicians have predicted. Most likely, it will be between two and five years rather than between 12 and 18 months.
‘It’s difficult to hear, but given what we know now, we can’t hope to anticipate the endpoint of this outbreak precisely.’ So it’s possible that we have a long road ahead to go.
‘That is why we must take a long, hard look at the policies we are imposing and make thoughtful, educated, and multidisciplinary judgments about how to best safeguard the people, both physically and emotionally.’
It is hard for caregivers to see a close member of their family or patients struggle with loneliness, which is frequently both painful and frustrating. It is, nevertheless, something caregivers must not disregard because extended loneliness can result in a variety of health issues. To begin started, caregivers need to consider the following suggestions:
Physical interaction is eventually necessary for the elderly or patients who are lonely. Family caregivers who are not close to the senior family member need to make an effort to see seniors at least once a week. During these visits, they must spend some quality time with the seniors, so that they do not feel ignored or like a job. They can take a stroll together, play a game, or simply speak and be together. If caregivers are unable to visit physically, check into care and companion organizations and arrange for a companion to meet them on a regular basis and keep a close eye on them.
Caregivers must find strategies to remain in touch with older members of their family if they live abroad or far away. In addition, they must try to get them acclimated to a social network so they can send each other photographs, audio files, and video calls on a frequent basis. Finally, if all else fails, caregivers can send old-fashioned cards, postcards, or make some internet purchases and have a care box delivered to them every now and then to indicate that they have not been neglected.
When conversing with elders, caregivers must ask them about their past. This will surprise the caregivers because of how much they will discover about their seniors. Speaking about the past is generally more straightforward for the elderly, particularly those who have dementia or Alzheimer’s disease. To give them a feeling of purpose and importance, caregivers need to ask for general life guidance and learn about different situations.
The primary goal of Health & Care Professional Network’s companion and socialization services is to build solid relationships with our clients to better their lives and reduce feelings of loneliness. Call (702) 871-9917 for additional information on how Health & Care Professional Network may assist your elderly loved ones.
You can get information about other Home Assist services.